About
The Founder Our Teachers
Digital Library Community Live Schedule Postpartum Login Join Now
About
The Founder Our Teachers
Digital Library Community Live Schedule Postpartum Login Join Now

move | breathe | nourish | restore

Begin Your Journey Today

Welcome to Your Complete Wellness Experience

Experience Erika Bloom's comprehensive wellness method encompassing Essential Movement, holistic nutrition, meditation, fascia release and complementary medicine. The Digital Membership offers daily live interactive classes with Erika and her team of expert instructors as well as exclusive access to 180+ on-demand classes for mindful movement and self-care practices designed to heal, strengthen and restore your body. 

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“Best at-home workouts for a fit body and mind.”
Vogue Magazine
“Working with Erika Bloom has transformed the way I think of my body and how I feel in it. Erika is a gifted teacher and communicator. She is a kind motivator and a natural leader. She’s incredibly well versed in anatomy. Erika gets results, while maintaining your body’s health.”
Emmy Rossum
"When training under Bloom, clients are offered a bespoke and tailored program, and that might include acupuncture, specialized nutrition programs, yoga and Pilates, a personalized regime that helps the client feel happier, healthier and more balanced at every age."
Forbes
"All the individualized attention you’d get from an in-person EBP class, you’re still getting here."
goop

Our Classes

Reconnect with your innate ability to move with ease as you align through healthy form and biomechanics with 180+ on-demand Erika Bloom Method classes, educational content, and daily live interactive classes that include correction and conversations about your personal wellness. Our classes support health and healing for any age, body type, or condition, including autoimmune management, scoliosis correction, postural correction, athletic conditioning, and injury prevention.

Fundamentals of Alignment

Whether you are new to the Erika Bloom Wellness Method or advanced, this hand selected collection of videos will allow you to connect to the fundamentals of your practice, the foundation from which everything else grows.

Essential Movement

Erika's signature daily practice and culmination of her life's work and research. Build real functional strength as you rebalance, realign and re-pattern your whole body.

Therapeutic Movement

Nourish your body, restructure your fascia, release stress, alleviate injuries, nurture your nervous system, and prepare for sleep.

Wellness Conversations

Join Erika and the world's other leading experts as they discuss wellness rituals that support you all throughout your day and into sleep.

Nutrition

Erika shares her practices and tools for healthy and mindful eating based on an intuition and food as medicine approach.

Meditation

Learn to observe, listen and let go through practices intended to cultivate deeper presence in your life.

Self-Care

Erika and her team share their science-backed tips for supporting your health and wellness daily with these educational practices and rituals.

Live Studio

Join us in our in our live studio classes. Receive personalized guidance and anatomical cueing in our Cue & Correct interactive classes or be guided via live-stream in our Recorded Live Classes.

"We think we are supposed to be moving harder and faster in order to get strong and healthy, but it’s really the opposite. As we slow down and soften into full body awareness, that is when we see real holistic and everlasting change.”

ERIKA BLOOM

Our Teachers

Learn from Erika and her hand selected team of senior instructors who are experts in the anatomical movement field. Our teachers are highly certified and known for their superior movement instruction, trained with an eye for detail and ability to tailor focused and effective practices for every client.
Learn More
Meet Erika
Erika Bloom is a wellness pioneer known for transformative movement-based healing. Erika and her team of expert instructors restore holistic harmony to the body and mind of their clients through high-touch, in-person private sessions at Erika Bloom locations around the world and through Digital Membership offerings.
More About Erika
Meet Erika

Begin Your Journey Today

Choose your preferred plan below.

Annual
Membership

$45.99/month

$551.88 BILLED ANNUALLY
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Monthly
Membership

$65.99/month

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Postpartum Digital
Membership

$50/quarter

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Membership Includes:
Membership Includes:

Daily Live Interactive Classes with Erika and her team of expert practitioners

180+ On-Demand Classes in our Digital Library

Live Q&As and Wellness Dialogues with the industry's leading experts

Mindfulness practices that support connection to your emotional landscape

Access to newly curated pre-recorded class content added the 1st of every month

Experience our global community for shared learning and connection

Compassionate virtual support from our team

Somatic experiencing, neuromuscular repatterining, and supportive cross training for a healthier body

Nutritional guidance from Erika, a certified holistic nutritionist

Therapeutic and restorative movement practices to address your previous injuries and unique concerns

Exclusive bonuses for Erika Bloom events, retreats, and offerings as a digital member

Access to Holo Health Premium, a subscription functional medicine lifestyle app that includes powerful tools, education, and recipes

Become a Member
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