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Experience Erika Bloom's comprehensive wellness method encompassing Essential Movement, holistic nutrition, meditation, fascia release and complementary medicine. The Digital Membership offers daily live interactive classes with Erika and her team of expert instructors as well as exclusive access to 180+ on-demand classes for mindful movement and self-care practices designed to heal, strengthen and restore your body.




Our Classes
"We think we are supposed to be moving harder and faster in order to get strong and healthy, but it’s really the opposite. As we slow down and soften into full body awareness, that is when we see real holistic and everlasting change.”
ERIKA BLOOM
Our Teachers






Daily Live Interactive Classes with Erika and her team of expert practitioners
180+ On-Demand Classes in our Digital Library
Live Q&As and Wellness Dialogues with the industry's leading experts
Mindfulness practices that support connection to your emotional landscape
Access to newly curated pre-recorded class content added the 1st of every month
Experience our global community for shared learning and connection
Compassionate virtual support from our team
Somatic experiencing, neuromuscular repatterining, and supportive cross training for a healthier body
Nutritional guidance from Erika, a certified holistic nutritionist
Therapeutic and restorative movement practices to address your previous injuries and unique concerns
Exclusive bonuses for Erika Bloom events, retreats, and offerings as a digital member
Access to Holo Health Premium, a subscription functional medicine lifestyle app that includes powerful tools, education, and recipes