The Immersion Experience

November 3rd - 21st 2025 

Embark on your journey to profound personal transformation and lasting lifestyle change

The immersion is a retreat into your personal wellness, unfolding over three weeks in an intimate group virtual setting led by Erika Bloom. 

The Immersion Includes: 

9 Live Immersion Sessions
We meet Monday, Wednesdays, and Fridays at 12:30 PM EST. Each session will include a blend of Erika Bloom Method guided movement, breathwork, mindfulness, journaling practices, and group discussion. 

A Personalized Movement Prescription
Based on an analysis of your unique biomechanics, posture, and nutritional needs, Erika will customize practices for your personal growth and will teach you how to utilize the digital library to tailor a daily regimen of movement practices to support your unique body. 

Community Healing 
Experience a nurturing group environment that fosters deep insight, learning, understanding, and collective transformation. 

Emerge Stronger, Calmer, and Healthier in Body and Mind 

By reconnecting with your body's natural movement, learning to implement small daily habits, and fostering deep internal awareness, this program will lead you to achieve a balanced body and lasting change. Whether you seek a long-desired shift or are simply curious about what it would be to live fully at home in your body, we invite you to join this small group for profound healing.