December 1st - December 17th

Live Sessions are Tuesdays and Thursdays, 8:30am - 10am ET (6 sessions) 

Embark on your journey to profound personal transformation and lasting lifestyle change

The immersion is a retreat into your personal wellness, unfolding over three weeks in an intimate group virtual setting led by Erika Bloom. 

The Immersion Includes:

6 Live Immersion Sessions
Live Sessions are on Tuesdays and Thursdays, 8:30am - 10am ET. Each session blends Erika Bloom Method guided movement, breathwork, mindfulness, journaling, and group discussion.

A Personalized Movement Prescription
Based on an analysis of your unique biomechanics, posture, and nutritional needs, Erika will customize practices for your personal growth and teach you how to use the digital library to build a daily movement regimen that supports your body.

Digital Membership Access

You'll receive 6 weeks of full access to the digital membership library and live classes. You’ll receive full access to the membership library and live classes for all 6 weeks, no additional membership purchase required. Already an Erika Bloom Digital Member? Enter your member code at checkout for $150 off. Don’t know your code? Emailstudio@erikabloom.com.

Community Healing
Experience a nurturing group environment that fosters deep insight, learning, understanding, and shared transformation.

Emerge Stronger, Calmer, and Healthier in Body and Mind 

By reconnecting with your body's natural movement, learning to implement small daily habits, and fostering deep internal awareness, this program will lead you to achieve a balanced body and lasting change. Whether you seek a long-desired shift or are simply curious about what it would be to live fully at home in your body, we invite you to join this small group for profound healing. 

Are you an Erika Bloom Digital Member? Please be sure to enter your member code at checkout for $150 off. To double check your code, please email studio@erikabloom.com.