embody your anatomyBegin Your Journey With a 7-Day Complimentary Trial
Move. Breathe. Nourish. Restore.
Premier access to wellness pioneer Erika Bloom and her team of expert instructors and practitioners. The Digital Membership offers exclusive Live Interactive Virtual Classes and an extensive digital library of mindful movement and self-care practices designed to heal, strengthen and restore your body. Welcome to your complete wellness experience.
Unlimited Live Interactive Classes with personalized anatomical cueing to build strength through alignment
Unlimited Live Recorded Classes that are reposted in our Digital Library
Live Q&As and Wellness Dialogues with the industry's leading experts
Mindfulness practices that support connection to your emotional landscape
Access to newly curated pre-recorded class content added the 1st of every month
Compassionate virtual support from our Erika Bloom team and access to our global community
Somatic experiencing, neuromuscular repatterining, and supportive cross training for a healthier body
Nutritional guidance from Erika, a certified holistic nutritionist
Exclusive access to Erika's new wellness findings in our monthly newsletter
Therapeutic and restorative movement practices to address your previous injuries and unique concerns
Access to Holo Health Premium, a subscription functional medicine lifestyle app that includes powerful tools, education, and recipes
“We think we are supposed to be moving harder and faster in order to get strong and healthy, but it’s really the opposite. As we slow down and soften into full body awareness, that is when we see real holistic and everlasting change.”
Begin Your Journey Today
There is no charge until the trial ends. The Postpartum Membership does not include a trial.