About
The Founder Our Teachers
Digital Library Community Live Schedule Postpartum Login Join Now
About
The Founder Our Teachers
Digital Library Community Live Schedule Postpartum Login Join Now

form that leads to lasting change

Begin Your Journey With a 7-Day Complimentary Trial

Move. Breathe. Nourish. Restore.

Premier access to wellness pioneer Erika Bloom and her team of expert instructors and practitioners. The Digital Membership offers exclusive Live Interactive Virtual Classes and an extensive digital library of mindful movement and self-care practices designed to heal, strengthen and restore your body. Welcome to your complete wellness experience.

Membership Includes:
Membership Includes:

Unlimited Live Interactive Classes with personalized anatomical cueing to build strength through alignment

Unlimited Live Recorded Classes that are reposted in our Digital Library

Live Q&As and Wellness Dialogues with the industry's leading experts

Mindfulness practices that support connection to your emotional landscape

Access to newly curated pre-recorded class content added the 1st of every month

Compassionate virtual support from our Erika Bloom team and access to our global community

Somatic experiencing, neuromuscular repatterining, and supportive cross training for a healthier body

Nutritional guidance from Erika, a certified holistic nutritionist

Exclusive access to Erika's new wellness findings in our monthly newsletter

Therapeutic and restorative movement practices to address your previous injuries and unique concerns

Access to Holo Health Premium, a subscription functional medicine lifestyle app that includes powerful tools, education, and recipes

Join Now

Our Classes

Reconnect with your innate ability to move with ease as you align through healthy form and biomechanics. True healthy, functional movement balances and optimizes all of our systems. You will receive holistic support through nutrition, mindfulness, therapeutics and Essential Movement, Erika's signature daily practice, that will transform your body calmly and joyfully.

Fundamentals

New to the Erika Bloom Wellness Method? Begin your journey with this hand selected collection of videos. These movement practices will align, restore and tone your entire body.

Therapeutic Movement

Nourish your body, restructure your fascia, release stress, alleviate injuries, nurture your nervous system, and prepare for sleep.

Essential Movement

Erika's signature daily practice and culmination of her life's work and research. Build real functional strength as you rebalance, realign and re-pattern your whole body.

Wellness Conversations

Join Erika and the world's other leading experts as they discuss wellness rituals that support you all throughout your day and into sleep.

Nutrition

Erika shares her practices and tools for healthy and mindful eating based on an intuition and food as medicine approach.

Meditation

Learn to observe, listen and let go through practices intended to cultivate deeper presence in your life.

Self-Care

Erika and her team share their science-backed tips for supporting your health and wellness daily with these educational practices and rituals.

Upcoming Live Classes

Welcome to our upcoming live class schedule for this month. Recorded live classes will be reposted in the Live Class Replays Category.

Meet Erika
Erika Bloom is a wellness pioneer known for transformative movement-based healing. Erika and her team of expert instructors restore holistic harmony to the body and mind of their clients through high-touch, in-person private sessions at six Erika Bloom locations around the world and through Digital Membership offerings.
More About Erika
Meet Erika
“Best at-home workouts for a fit body and mind.”
Vogue Magazine
“Working with Erika Bloom has transformed the way I think of my body and how I feel in it. Erika is a gifted teacher and communicator. She is a kind motivator and a natural leader. She’s incredibly well versed in anatomy. Erika gets results, while maintaining your body’s health.”
Emmy Rossum
"When training under Bloom, clients are offered a bespoke and tailored program, and that might include acupuncture, specialized nutrition programs, yoga and Pilates, a personalized regime that helps the client feel happier, healthier and more balanced at every age."
Forbes
"All the individualized attention you’d get from an in-person EBP class, you’re still getting here."
goop

Our Teachers

Learn from Erika and her hand selected team of senior instructors who are experts in the anatomical movement field. Our teachers are highly certified and known for their superior movement instruction, trained with an eye for detail and ability to tailor focused and effective practices for every client.
Learn More

“We think we are supposed to be moving harder and faster in order to get strong and healthy, but it’s really the opposite. As we slow down and soften into full body awareness, that is when we see real holistic and everlasting change.”

Erika Bloom

TV | “We think we are supposed to be moving harder and faster in order to get strong and healthy, but it’s really the opposite. As we slow down and soften into full body awareness, that is when we see real holistic and everlasting change.”
iPad | “We think we are supposed to be moving harder and faster in order to get strong and healthy, but it’s really the opposite. As we slow down and soften into full body awareness, that is when we see real holistic and everlasting change.”
Macbook | “We think we are supposed to be moving harder and faster in order to get strong and healthy, but it’s really the opposite. As we slow down and soften into full body awareness, that is when we see real holistic and everlasting change.”
iPhone | “We think we are supposed to be moving harder and faster in order to get strong and healthy, but it’s really the opposite. As we slow down and soften into full body awareness, that is when we see real holistic and everlasting change.”

Begin Your Journey Today

Choose either the Annual or Monthly Membership Plan and receive a 7-Day Complimentary Trial.
There is no charge until the trial ends. The Postpartum Membership does not include a trial.

Annual
Membership

$45.99/month

$551.88 BILLED ANNUALLY
Join Now

Monthly
Membership

$65.99/month

Join Now

Postpartum Digital
Membership

$50/quarter

Join Now
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